Luc will train you in his unique ocean therapy.
This is a full water workout of your choice - either in the sea or a swimming pool. Whether you’re a beginner or an experienced swimmer, Luc can combine swimming with a comprehensive tailor-made aquatic workout that will improve cardio, strength and flexibility.
Water is weightless, with less stress on the muscles and joints yet it also provides resistance. Even if you don’t know how to swim this water based workout provides a powerful combination and Luc will get you to exactly where you want to go.